Running Tip of the Month!

Beat the heat!

Allow about two weeks to acclimate to the heat.  Once acclimated, make sure to take fluids along with you on any run over 90 minutes.  Make sure you take in enough sodium along the way.

Gill

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 Francesca and Gill
Owners of Charlottesville Running Company & Bad to the Bone Endurance Sports
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MyLaps BibTag Timing System will be used at the 8th annual Charlottesville Marathon

NEWS! On April 17th, 2010 the Charlottesville Marathon, Half Marathon and Arch’s 8K Road Championship will be one of the first USA events to use the new MyLaps BidTag Timing System. AMD Timing purchased ChampionChip about a year ago and recently changed the name to MyLaps.



Charlottesville Running Company and Bad to the Bone Endurance Sports recently purchased the new MyLaps BidTag Timing System and we are very excited that it will utilize a disposable timing chip built into the bib number. Look for more news regarding our new timing systems and services.



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