Born to run
January 28th, 2010
Are you still convinced that running barefoot cannot help you? According to Dr. Daniel Lieberman, that is not true. His study show that the amount of impact on the foot and lower leg is much reduced while running barefoot. This is old news to many runners, and science is just now catching up!
Watch the barefoot running video and listen to the interview with Dr. Lieberman on NPR.





